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Train Like a Poor Russian

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog post, saving me from hours of exercise. These wonderful folks have unlocked the...

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Workout Fail: The Girl Push-up

I hate girl push-ups with a passion of a thousand hell-fires. I feel emasculated when asked to do a “girl version” of a push-up because they make you look like a crippled mermaid, they’re kinda weak,...

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